Tuesday, September 22, 2015

Visit to Dartmouth Hitchcock Medical Center Nuerological Review of MRI

Google map of DHMC. Very lush, surrounded by woods.
Dartmouth Hitchcock Medical Center was amazing, what pros. Greater at the door, like Wallmart. This may seem funny, but I thought about it and it reduces stress in folks  who don't know their way around.  Reducing stress is key for sick people, and for positive user experiences. So of course, have someone at the front door who can point you to your reception desk before your body releases all those stress chemicals one gets when lost, and sick.

Very little wait. Easy check in. We paid a baby sitter to ride with us and take Ivy for a walk around the huge hospital in an body carrier, so Laura could come in with me. Very little wait. The in take nurse said her name, and asked ours, did the vitals, and asked then, casually, "how do you best learn?" and listed things like reading, video, interaction, discussion, etc. That also put me at ease, maybe because they were humanizing me?

The neurologist was not rushed and listened and educated us. He said the variables are staggering, so there's no single magic cure. My back isn't too bad, and was probably having these bulges for a while, but didn't kick in until a mixture of events I reported (lot of stress, in bad shape, slept wrong). Some folks he said have bad backs in general, prone to injury, some don't, hard to tell who is who.

Most likely culprit, 6/7 bulge.


Some have worse issues than mine, but less pain, and some have less issues, but way more pain. He said, he thought Brattleboro's radiologist missed a C6/7 little bulge he thinks, along with the one's in the report at C4/5-5/6. My old family friend who's a really good neurosurgeon also agreed. The doc at Dartmouth prescribed PT and traction, which he said I probably could have had sooner, but most regular docs are scared to prescribe it for backs without an MRI review by a surgeon. He said I need to call them anytime if I want to try help at the pain clinic, such as a shot cortezone in the back. And if "life is miserable" for too long, there is surgery, but he doesn't think I'll need it. PT starts Thursday.

The Dartmouth doc said keep taking substances like fish oil, Zyflammend and/or the Golden Milk, Vitamin C and B, water, etc are all good ideas too and might help, probably won't hurt. He said he's open to chiropractic, massage, long walks, lifting light weight, working, etc. as long as it doesn't aggravate it and make it worse, or hurt. And if I'm getting slowly better, keep doing what I'm doing (resting in bed on the wedge, slowly doing more, taking care of myself).

He said do some range of motion movements that don't hurt each day. And when it doesn't hurt, start high repetitions with my arms and upper body of very light weights, starting at like 2 to 5 lbs. Good to get a standing and sitting desk. Ok to be on computer in bed if neck if fully supported.

And an new bit of data. I know I shouldn't pull up straight to get out of bed when lying on my back, but I didn't know why. It tightens the muscles on the front of my neck, which is the worst place to tightenen down on the spine because it pushes the other side of discs out. I can't begin to tell you how hard this is not to do when in bed on my back, especially with kids and computers! He closed by saying yes, when better, stay in shape, stay flexible, especially when stressed. Duh, but...

I felt better right away, actually I felt very relieved, in that way that makes one want to cry, but not because you're sad, but because you've been heard and taken care of in way that is assuring.

We had lunch in the cafeteria, which I also always love to do at hospitals, colleges, etc. Wasn't too bad and a good price.

PT starts 24th. I'm slowly improving, very slowly. Family got colds, so I had to do more, and yet my energy is also coming back slowly too, and the pain seems to be moving slowly away from my arm to my shoulder blade area where it started.

26 comments:

  1. good luck at PT! Love, the babysitter

    ReplyDelete
  2. Hi Ali. And what a pro job you did with baby Ivy while she was without momma in a strange new place for a bit. Wasn't sure you wanted to be IDed at all online even by your first name, but it looks like you've been on Blogger since 2008. I had no idea.

    ReplyDelete
  3. Why does health care fraud appear to get the 'lions-share' of attention? Could health care fraud be the perfect vehicle for driving agendas of divergent groups? Take a closer look and one finds this is no game-of-chance, taxpayers, consumers and providers always lose. https://optimian.si/

    ReplyDelete
  4. Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!Thanks bacterial vaginosis no more

    ReplyDelete
  5. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. modafinil kopen

    ReplyDelete
  6. Nice post! This is a very nice blog that I will definitively come back to more times this year! Thanks for informative post. Visit Here

    ReplyDelete
  7. The Medical Assistant certificate can be secured by both experienced and inexperienced individuals. Experienced professionals may not have to take a certification exam. Inexperienced candidates though will have to undergo rigorous training from an accredited vocational training institution. online medical assisting


    ReplyDelete
  8. Hospitals also post these training opportunities inside their facilities and they are nice alternatives to having to go to a school for the training. cna online classes ca

    ReplyDelete
  9. I personally use them exclusively high-quality elements : you will notice these folks during: 2nd opinion medical

    ReplyDelete
  10. CNA classes online can be wonderful if you have to take the classes on your own terms, and don't want to be committed to participating in classes on a fixed schedule. This is great for on-th- go people, or if you don't enjoy to go to school building. cna online classes ca

    ReplyDelete
  11. This was really an interesting topic and I kinda agree with what you have mentioned here!
    buy vyvanse online

    ReplyDelete
  12. The sodium added to microwaveable popcorn is far too high for any human to consume! Less than 300 mg sodium per serving is the upper limit if you are health-conscious; one bag of microwaveable popcorn could contain 1500 mg sodium or more. starbucks diabetes food

    ReplyDelete
  13. Hey, great blog, but I don’t understand how to add your site in my rss reader. Can you Help me please? Online Pharmacy

    ReplyDelete
  14. Occupants of an unlawful rooming residence won't have any manipulate over who else lives or is permitted to transport into the assets which may be tricky to making sure a harmonious dwelling arrangement.Halfway house

    ReplyDelete
  15. You might not be a complete failure, but you are not manifesting to your full potential. This transition would happen easier if the Positive and Negative Self were developed at an early age. When you rely on an old self-image that turned into a strong habit, you are more confident and comfortable operating that way. zaxbys diabetic chicken

    ReplyDelete
  16. Attractive, post. I just stumbled upon your weblog and wanted to say that I have liked browsing your blog posts. After all, I will surely subscribe to your feed, and I hope you will write again soon! radiologyofindiana.com

    ReplyDelete
  17. Healthcare software solutions have changed the way workload was managed earlier. Considering the increasing demand and workload, software development companies have started devising solutions that can automate things and processes. church's chicken keto

    ReplyDelete
  18. Massage techniques based on ancient Chinese practices are also widely used today, and can be used to relieve tension in a different way. Other techniques, such as hydrotherapy and hot stone massage, are also becoming more popular. Share the benefits of massage with your future clients. 파주 출장안마

    ReplyDelete
  19. Incomes the medical lien are intended to produce rather make obligation for the medical office, and in this manner the outcomes are, past crisis care, a few medical suppliers decline patients or, best case scenario, limit how much patients they acknowledge whose care is gotten by the medical lien.small specialty hospitals

    ReplyDelete
  20. For suppliers to fulfill financial needs while not producing adequate funding to meet upward, but then expected to give quality mind, well is a lot being inquired? Not assuming you're a patient who's norm of care falls beneath that ensured by public principles.https://rispondipa.it/user/FortisMedicalBilling

    ReplyDelete
  21. While medical liens are a broadly utilized legitimate apparatus, for the large numbers of patients treated every year under this devise the realities are, https://fortismedicalbilling.com/tennessee/

    ReplyDelete
  22. It is accordingly significant for those working in the wellbeing and fitness industry not to botch "by and large actual fitness" with "Wellbeing Related Physical fitness." https://gfycat.com/@fortismedicalbilling

    ReplyDelete
  23. A good Health related Assistant generally may be a medical practioner Nitroglycerine rectal Compounding utilizing a variety of demands together with competency establishes essential to carryout similar. Together administrative together with health related assignments the fact that do not need substantially health related proficiency fit into any ambit associated with a Health related Assistant.

    ReplyDelete
  24. Current materials guarantee stretchers are the lightest and most grounded they have at any point been and their ergonomic plan and durable development implies they can work in even the most requesting of conditions.
    foldable stretcher

    ReplyDelete
  25. I was surfing the Internet for information and came across your blog. I am impressed by the information you have on this blog. It shows how well you understand this subject. customize care While we all wonder how the health care system has reached what some refer to as a crisis stage.

    ReplyDelete
  26. Organ transplantation is a medical procedure where a failing or damaged organ in a person's body is replaced with a healthy organ from a donor. This can save lives and improve the quality of life for those with severe or end-stage organ failure.

    ReplyDelete

Thanks for commenting!